CREDENCE DIGEST

Blogs by Senior Help And You

4 Types of Exercise Seniors Need for Healthy Aging


4 Types of Exercise Seniors Need for Healthy Aging


4 Types of Exercise Seniors Need for Healthy Aging
Albert Ferrin
Published on: 15/09/2025

Staying active in retirement means more than walking. Learn the four types of exercise every senior should include: endurance, strength, balance, and flexibility.

Health and Wellness
Key Mid-2025 Laws Every Senior Should Know


Key Mid-2025 Laws Every Senior Should Know


Key Mid-2025 Laws Every Senior Should Know

Albert Ferrin
Published on: 15/09/2025

Mid-2025 has brought new laws and policy shifts affecting Medicare, Social Security, and Medicaid. Learn how these changes impact retirees, their health care, and their income.

Legislative
Social Security COLA 2025 – What Retirees Should Expect


Social Security COLA 2025 – What Retirees Should Expect


Social Security COLA 2025 – What Retirees Should Expect
Albert Ferrin
Published on: 15/09/2025

Social Security benefits may see a modest increase in 2025. Learn how the cost-of-living adjustment (COLA) works, how it’s calculated, and what it means for your retirement income.

Social Security
Countdown to Medicare Advantage Enrollment - What You Need to Know

Countdown to Medicare Advantage Enrollment - What You Need to Know

Countdown to Medicare Advantage Enrollment - What You Need to KnowAlbert Ferrin
Published on: 14/09/2025

Medicare’s Annual Enrollment Period runs Oct 15 – Dec 7. Learn what to review now so you don’t overpay or lose your doctor in 2025.

Medicare News